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Read more about the article Increase Clubhead Speed By Slowing Down

Increase Clubhead Speed By Slowing Down

  • Post author:Joe Orbaczewski
  • Post published:December 3, 2020
  • Post category:Articles/Back/Clubhead Speed/Core/Offseason/Power
  • Post comments:0 Comments

Slowing Down To Increase Clubhead Speed Now, I'm well aware that this sounds like it doesn't make any sense whatsoever.  Just hear me out though.  You still want to work…

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Read more about the article Get To The Root Of Your Back Pain – Part 2

Get To The Root Of Your Back Pain – Part 2

  • Post author:Joe Orbaczewski
  • Post published:November 27, 2020
  • Post category:Articles/Back/Mid-Back/Mobility/Pain/Recovery/Rehab
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Getting To The Root Of Your Back Pain - Part 2 In last week’s article we talked about how rotation is vital in the golf swing. There are two main…

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Read more about the article Senior Golfers & Clubhead Speed – 3 Things To Focus On

Senior Golfers & Clubhead Speed – 3 Things To Focus On

  • Post author:Joe Orbaczewski
  • Post published:November 24, 2020
  • Post category:Articles/Mobility/Power/Senior Golf
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Top 3 Things Senior Golfers Should Focus On For Increasing Clubhead Speed You know that distance is king in golf.  I'm sure you've seen all of the PGA Tour players…

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Read more about the article Get To The Root Of Your Back Pain – Part 1

Get To The Root Of Your Back Pain – Part 1

  • Post author:Joe Orbaczewski
  • Post published:November 6, 2020
  • Post category:Articles/Back/Hip/Mobility/Pain/Rehab
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Getting To The Root Of Your Back Pain Low back pain can be a big problem for many people on the golf course, let alone everyday life.  About 80% of…

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Read more about the article Can’t Touch Your Toes? That May Be A Problem For Your Golf Swing…

Can’t Touch Your Toes? That May Be A Problem For Your Golf Swing…

  • Post author:Joe Orbaczewski
  • Post published:November 5, 2020
  • Post category:Articles/Early Extension/Hip/Mobility
  • Post comments:0 Comments

Can't Touch Your Toes? If you can't touch your toes, that could be causing a problem for your swing... Why would touching your toes even matter for the game of…

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Read more about the article The Power Of Positive Thinking On Your Golf Game and Your Goals

The Power Of Positive Thinking On Your Golf Game and Your Goals

  • Post author:Joe Orbaczewski
  • Post published:October 29, 2020
  • Post category:Articles/Mindset
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There’s a famous quote by Ben Hogan that goes something along the lines of, “Golf is a game that is played on a five inch course - the distance between…

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Read more about the article Golf Back Pain Exercises – 5 Simple Exercises To Play Your Best

Golf Back Pain Exercises – 5 Simple Exercises To Play Your Best

  • Post author:Joe Orbaczewski
  • Post published:October 26, 2020
  • Post category:Articles/Back/Core/Pain/Rehab
  • Post comments:0 Comments

Back pain is the worst! Somewhere between 80-90% of Americans experience a bout of back pain at some point in their life.  Now if we're talking about golfers, around 35%…

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Read more about the article What You Can Do This Off-Season To Be A Better Golfer

What You Can Do This Off-Season To Be A Better Golfer

  • Post author:Joe Orbaczewski
  • Post published:October 15, 2020
  • Post category:Articles/Offseason/Recovery
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Here in the northeast, the golf season is coming to a close.  Yes, less golf definitely sucks.  However, this is an opportune time to become a better golfer.  You may…

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Read more about the article The Top 3 Causes You Didn’t Know That Are Causing You To Slice The Ball

The Top 3 Causes You Didn’t Know That Are Causing You To Slice The Ball

  • Post author:Joe Orbaczewski
  • Post published:October 1, 2020
  • Post category:Articles/Core/Hip/Over The Top/Shoulder
  • Post comments:0 Comments

The slice. The bane of existence to most golfers that contributes to high scores, ruined rounds, and lost balls. If you’re a slicer, I’m sure you’ve probably searched for tips…

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Read more about the article Should You Bulk Like Bryson?

Should You Bulk Like Bryson?

  • Post author:Joe Orbaczewski
  • Post published:September 28, 2020
  • Post category:Articles/Offseason/Power/Strength
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Bryson DeChambeau has been the talk of the town after winning the 120th U.S. Open about a week ago.  Now you might be wondering, should you bulk like Bryson to…

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