Active Recovery For Golf
Active Recovery For Golf - What Is It & Why You Should Be Doing It Are you a golfer and looking to get the most out of your body on…
4 Benefits Of Single Leg Training For Golf
Single Leg Training For Golf - Top 4 Benefits If you've been paying attention to what the guys and gals on tour are doing, you know that working out and…
Top 3 Myths About Golf Fitness
What Myths Have You Heard About Golf Fitness? The off-season is upon us and this is the best time to take advantage of time away from the golf course. Now…
Being Grateful To Improve Your Golf Game & Your Life
How Being Grateful Can Improve Your Golf Game & Your Life Given that we're in the holiday season, I thought gratitude would be a great topic to write about and…
Why Running For Long Distance Is Ruining Your Golf Game
Distance Running Is Not Helping Your Golf Game Distance running is not ideal for golf. This is not to say you should stop running altogether, especially if running long distances…
Top Myths About Physical Therapy
What Physical Therapy Myths Have You Heard? Have you ever seen a physical therapist? It's okay if you haven't, in fact that might be a really good thing. Many people…
Increase Clubhead Speed By Slowing Down
Slowing Down To Increase Clubhead Speed Now, I'm well aware that this sounds like it doesn't make any sense whatsoever. Just hear me out though. You still want to work…
What You Can Do This Off-Season To Be A Better Golfer
Here in the northeast, the golf season is coming to a close. Yes, less golf definitely sucks. However, this is an opportune time to become a better golfer. You may…
Should You Bulk Like Bryson?
Bryson DeChambeau has been the talk of the town after winning the 120th U.S. Open about a week ago. Now you might be wondering, should you bulk like Bryson to…