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Read more about the article Top 3 Myths About Golf Fitness

Top 3 Myths About Golf Fitness

  • Post author:Joe Orbaczewski
  • Post published:December 31, 2020
  • Post category:Articles/Clubhead Speed/Core/Mobility/Offseason/Performance/Power/Senior Golf/Strength
  • Post comments:0 Comments

What Myths Have You Heard About Golf Fitness? The off-season is upon us and this is the best time to take advantage of time away from the golf course.  Now…

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Read more about the article Increase Clubhead Speed By Slowing Down

Increase Clubhead Speed By Slowing Down

  • Post author:Joe Orbaczewski
  • Post published:December 3, 2020
  • Post category:Articles/Back/Clubhead Speed/Core/Offseason/Power
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Slowing Down To Increase Clubhead Speed Now, I'm well aware that this sounds like it doesn't make any sense whatsoever.  Just hear me out though.  You still want to work…

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Read more about the article Golf Back Pain Exercises – 5 Simple Exercises To Play Your Best

Golf Back Pain Exercises – 5 Simple Exercises To Play Your Best

  • Post author:Joe Orbaczewski
  • Post published:October 26, 2020
  • Post category:Articles/Back/Core/Pain/Rehab
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Back pain is the worst! Somewhere between 80-90% of Americans experience a bout of back pain at some point in their life.  Now if we're talking about golfers, around 35%…

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Read more about the article The Top 3 Causes You Didn’t Know That Are Causing You To Slice The Ball

The Top 3 Causes You Didn’t Know That Are Causing You To Slice The Ball

  • Post author:Joe Orbaczewski
  • Post published:October 1, 2020
  • Post category:Articles/Core/Hip/Over The Top/Shoulder
  • Post comments:0 Comments

The slice. The bane of existence to most golfers that contributes to high scores, ruined rounds, and lost balls. If you’re a slicer, I’m sure you’ve probably searched for tips…

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