Hydration Basics For Golfers
Hydration Basics For Golfers Are you a golfer looking to get the most out of your body on & off the golf course... Well, you've come to the right place!…
Active Recovery For Golf
Active Recovery For Golf - What Is It & Why You Should Be Doing It Are you a golfer and looking to get the most out of your body on…
Dry Needling For Golf Performance
Dry Needling For Golf Performance What is dry needling and how can it help me with my golf performance? You're probably well aware that the golf swing is a complicated…
The Most Underrated Recovery Tool
What Is The Most Underrated Recovery Tool? Do you consider yourself a high performer? Whether it's on or off the golf course, we all need to perform our best every…
Top Myths About Physical Therapy
What Physical Therapy Myths Have You Heard? Have you ever seen a physical therapist? It's okay if you haven't, in fact that might be a really good thing. Many people…
Get To The Root Of Your Back Pain – Part 2
Getting To The Root Of Your Back Pain - Part 2 In last week’s article we talked about how rotation is vital in the golf swing. There are two main…
Get To The Root Of Your Back Pain – Part 1
Getting To The Root Of Your Back Pain Low back pain can be a big problem for many people on the golf course, let alone everyday life. About 80% of…
What You Can Do This Off-Season To Be A Better Golfer
Here in the northeast, the golf season is coming to a close. Yes, less golf definitely sucks. However, this is an opportune time to become a better golfer. You may…